Video
Becoming Happy: Our Work On Earth (Part 1) 
Stuart kicks off this exciting 12-part series entitled Becoming Happy with the first installment— Our Work On Earth. Stuart relates that our work on earth is to master ourselves, the chaos within, everything keeping us from finding a very deep inner happiness. Recorded live during the Rudi Samadhi Meditation Retreat, February, 2010.
Becoming Happy: Keeping Your Heart Open (Part 2) ![]()
Stuart Perrin continues this 12-part series on Becoming Happy with the 2nd installment— Keeping Your Heart Open. Stuart explains that we can free ourselves of our karma by truly opening our heart, and waking up to the fact that we are living at the center of all God's creation. Recorded live during the Rudi Samadhi Meditation Retreat, February, 2010.
Becoming Happy: Having Foundation (Part 3) ![]()
Stuart Perrin continues this 12-part series on Becoming Happy with the 3rd installment— Having Foundation. Stuart explains how you can open your heart when things are difficult by being centered in the foundation of our being. Recorded live during a meditation retreat, February, 2010.
Becoming Happy: Keeping Your Heart Open (Part 4) ![]()
Stuart Perrin continues this 12-part series on Becoming Happy with the 4th installment— Breath As A Tool. Stuart explains that shallow breathing feeds the craziness in the head. A conscious breath into the lower (3rd) chakra helps to free us of mindless mental chatter and the chaos of the world. Recorded live during a meditation retreat, February, 2010.
Remembering Rudi ~ Stuart Perrin Narration
Stuart Perrin narrates his remembrances of his meditation Teacher, Rudi. Stuart was a passenger in the plane with Rudi who died after they crashed into the side of the Catskill Mountains in the middle of the night. Stuart lived to tell the tale, and continues to ardently practice and teach Rudi's meditation in New York City.
Kundalini Yoga
Rudi speaking about the nature of Kundalini Yoga and inner work.